"Move Your Myths"
Come join me in an expressive arts experience!

"Move Your Myths" Come join me in an expressive arts experience!"Move Your Myths" Come join me in an expressive arts experience!"Move Your Myths" Come join me in an expressive arts experience!

"Move Your Myths"
Come join me in an expressive arts experience!

"Move Your Myths" Come join me in an expressive arts experience!"Move Your Myths" Come join me in an expressive arts experience!"Move Your Myths" Come join me in an expressive arts experience!

I was looking for myself. Movement brought me home. My body is myself.

I was looking for myself. Movement brought me home. My body is myself. I was looking for myself. Movement brought me home. My body is myself. I was looking for myself. Movement brought me home. My body is myself.



"The body never lies. "
Martha Graham

"Lose your mind and come to your senses".

Come to the Windsor Studio!

"How you move is who you are." Anna Halprin

"How you move is who you are." Anna Halprin

 

Please come join me! Together, we will use the resources of movement, music, writing and drawing to inspire new visions of ourselves.


I am a Guild Certified Feldenkrais@  Pracitcioner and have completed extensive trainings at the Tamalpa Institute, as well as with Jamie McHugh, Adriana Marchione and other fine teachers in movement arts.


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Please come join me! Together, we will use the resources of movement, music, writing and drawing to inspire new visions of ourselves.


I am a Guild Certified Feldenkrais@  Pracitcioner and have completed extensive trainings at the Tamalpa Institute, as well as with Jamie McHugh, Adriana Marchione and other fine teachers in movement arts.


The resources of movement informed by inspirational music, reflective writing and drawing have brought richness and meaning to my life and I love sharing this work in my light-filled sutdio.


 Register below to receive information about upcoming classes!! I will be teaching classes in expressive arts, The classes are for EVERYBODY.


No prior dance experience is necessary. 

( There are NO mirrors! Your experience of yourself in movment is your guide.)

"How you move is who you are." Anna Halprin

"How you move is who you are." Anna Halprin

"How you move is who you are." Anna Halprin

Through movement we can tap the resources of our imagination to transform our self images and our lives.


I am a Guiild Certified Feldenkrais Practicioner. I studied  at the Tamalpa institute with Anna and Daria Halprin, Jamie McHugh, Adriana Marchione, and Alice Rutkowski. 

The nourishment provided by Continuum Movement  as taught by  Beth 

Through movement we can tap the resources of our imagination to transform our self images and our lives.


I am a Guiild Certified Feldenkrais Practicioner. I studied  at the Tamalpa institute with Anna and Daria Halprin, Jamie McHugh, Adriana Marchione, and Alice Rutkowski. 

The nourishment provided by Continuum Movement  as taught by  Beth Riley and Val Leoffler has sustained me. 


 Group and private classes are available..


I also teach classes designed to enrich professional relationships with clients." "Leading by following " and " Every day is showtime" are classes designed specifically for professionals such as Realtors and Attorneys.

About Us

Events

Letting Go and Moving Forward!


Please join me to explore the theme of

“Letting Go and Moving Forward”

A personal and communal

 creative expressivearts experience!


As we move past the fifth anniversary of the shutdown in response to the COVID 10 epidemic, please consider joining me 

on a movement based journey to search for a collective creative response and resolution to the issues brought up by the pandemic and our mutual feelings of isolation.


In this class, we will

* Find and explore "our ground",

literaly and figuratively

* We will use breath and movement to explore 

the experience of release 

* We will move in in both internally focussed solo experiences and in community as we find a way to " move forward"


June 14, 2025

2-5 p.m.


$30.00 if registered by May 15 

$45.00 thereafter



Please fill in the form below to request a flyer with full details or information for Zelle or Paypal

!

Size is limited to eight participants; 

first come first served!

No prior dance experience is necessary. This class is suitable for EVERY body, ( Please contact me if you have any concerns about your mobility! All are welcome.)

 Please come dressed in clothes which are comfortable for movement. Bring a water bottle.

Please come dance with me...

Please provide your contact information:

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Check back here for upcoming class schedule.

anina@moveyourmyths.com (831)818-0735

Private sessions by appointment

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