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Upcoming Events

Finding inspiration and growth in creative retreats.

New Year's Day Event January 1, 2026

Letting Go and Moving Forward

I have been waiting to fully open my new studio since COVID! Please join me in this space I have created for our community. 


 No prior "dance" experience is necessary. Togetther, we will explore the themes of opening and closing, light and dark, and leaving and returning. 


Music and my voice will support solitary and group explorations. 


There will be time to write and reflect on your own experience of the journey we have taken and your hopes and aspirations for the new year. 


There will also be opportunity to ask for what YOU would like to see offered in upcoming classes.


This is a free event but you must pre-register. Class size is limited to 10 on a first come basis.

Register Here

What to Expect



  • Breath and Movement: We use mindful breath and both slow and rast movement to explore the sensation of release.
  • Finding Your Ground: You'll discover your ground both literally and figuratively.
  • Moving Forward Together: Sometimes we move solo, sometimes as a group.
  • If you need an accomadation such as a chair, please let me know.

Important Details


  • Capacity: Space is limited to ten participants and is on a first-come, first-served basis.
  • Accessibility: No prior dance experience is required, and the class is suitable for everybody.
  • What to Bring: Please wear comfortable clothing and bring a water bottle.
  • PLEASE ARRIVE FIFTEEN MINUTES EARLY TO ALLOW TIME TO SETTLE, CHAT, AND BE IN THE STUDIO ON TIME. 
  • NO SMOKING, Vaping or Pets allowed on the premises.

Get in touch

Please contact me for more information or to register for a class.

Please submit your contact information here.

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